Amount of Riboflavin in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
Beverages
In 100 g (Grams) of Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener there is 0.109 mg of Riboflavin. Change amount
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Riboflavin
Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener.
Yeast extract spread
|
17.5 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
7.29 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
6.8 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6.8 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
5.27 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
4.59 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
4.33 mg
|
|
Lamb, New Zealand, imported, liver, raw
|
4.21 mg
|
|
Moose, liver, braised (Alaska Native)
|
4.1 mg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
4.03 mg
|
|
Leavening agents, yeast, baker's, active dry
|
4 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.846 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.8 mg
|
|
Egg, white, dried, stabilized, glucose reduced
|
3.71 mg
|
|
Seaweed, spirulina, dried
|
3.67 mg
|
|
Lamb, variety meats and by-products, liver, raw
|
3.63 mg
|
|
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
|
3.59 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.56 mg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
3.425 mg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
3.425 mg
|
|
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener is a type of Beverages. The most significant nutrients in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener are listed below.
Water
|
3.1 g
|
3.1%
|
Energy (calorie)
|
440 kcal
|
|
Energy (joule)
|
1843 kJ
|
|
Protein
|
9 g
|
9%
|
Total lipid (fat)
|
13.21 g
|
13.21%
|
Ash
|
3.29 g
|
3.29%
|
Carbohydrate, by difference
|
71.4 g
|
71.4%
|
Fiber, total dietary
|
4.8 g
|
4.8%
|
Sugars, total
|
34.98 g
|
34.98%
|
Calcium, Ca
|
60 mg
|
0.06%
|
Iron, Fe
|
3.06 mg
|
|
Magnesium, Mg
|
122 mg
|
0.12%
|
Phosphorus, P
|
451 mg
|
0.45%
|
Potassium, K
|
1856 mg
|
1.86%
|
Sodium, Na
|
500 mg
|
0.5%
|
Zinc, Zn
|
1.01 mg
|
|
Copper, Cu
|
0.56 mg
|
|
Manganese, Mn
|
0.807 mg
|
|
Selenium, Se
|
4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener