Amount of Riboflavin in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

Beverages

In 100 g (Grams) of Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener there is 0.109 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener is a type of Beverages. The most significant nutrients in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener are listed below.

Water 3.1 g 3.1%
Energy (calorie) 440 kcal
Energy (joule) 1843 kJ
Protein 9 g 9%
Total lipid (fat) 13.21 g 13.21%
Ash 3.29 g 3.29%
Carbohydrate, by difference 71.4 g 71.4%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 34.98 g 34.98%
Calcium, Ca 60 mg 0.06%
Iron, Fe 3.06 mg
Magnesium, Mg 122 mg 0.12%
Phosphorus, P 451 mg 0.45%
Potassium, K 1856 mg 1.86%
Sodium, Na 500 mg 0.5%
Zinc, Zn 1.01 mg
Copper, Cu 0.56 mg
Manganese, Mn 0.807 mg
Selenium, Se 4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener